How to Take Care of Yourself and Keep the Peach According to Your Astrological Sign
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A delicate period for women, menopause can bring its share of small and big hassles. Here’s how to best get through this phase according to your astrological sign and dominant element.
If the signs of Fire can ignite at the first symptoms of menopause, the signs of Earth will have more facilities to assume this state of affairs. Water signs may find it difficult to manage their emotions , while Air signs will have to learn to socialize differently. How to best go through menopause? We explain everything to you according to your dominant element!
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Fire Signs: Aries, Leo, Sagittarius
Admittedly, the Fire signs may find it difficult to cope with the more or less sudden change in the body associated with menopause. However, to be more serene, it is better to opt for acceptance and… a bit of humor. The hot flashes that you might feel can become a real asset during the chilly winter evenings… Aries (March 21-April 19) is very reckless , Leo (July 23-August 22) is courageous and knows how to adapt while Sagittarius (November 23-December 22) knows how to impose his state of mind when he wants. This fiery temperament that characterizes you will help you get through these difficult times!
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Earth signs: Taurus, Virgo, Capricorn
The good thing about earth signs is that they are aware of the situation in which they find themselves . The very down to earth character can save them from depression . Are you an earth sign? In your morning routine , include a relaxation session that will do you the greatest good. Taurus’ strength of character (April 20-May 20) will come in handy on a daily basis, while Virgo’s meticulousness (August 23-September 22) and Capricorn’s methodical side (December 23-January 20) can help them change. their eating habits, for example, to avoid gaining weight.
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Air signs: Gemini, Libra, Aquarius
While Air signs are generally on the move and like to see people , it may be more difficult for them to socialize during menopause. Are you an Air sign? However, a few tips will help you feel more comfortable. To avoid hot flashes, the sociable Gemini (May 21-June 21) can dress in several thin layers of clothing, which are much easier to remove. The generous Libra (September 23-October 23) will remember to put a spray bottle of water or a fan in their purse in case of a hard blow, while the fiery Aquarius (January 21-February 19) can try their hand at yoga to evacuate bad toxins from the body.
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Water Signs: Cancer, Pisces, Scorpio
Taking care of yourself is not always easy, especially when you are one of the most emotional Water signs of the zodiac ! However, it is important to get moving so as not to be overwhelmed by stress and anxiety. Are you a water sign? Take the opportunity to do yourself good by pampering yourself as much as possible. The seductive Scorpio (October 24-November 22) will enjoy a pleasant moment at the hairdresser, the sensitive Pisces (February 20-March 20) will be able to relax with the family while the delicate Cancer (June 22-July 22) will know how to pleasure in going to see a good movie at the cinema!
