Which Yoga Really Suits You According to Your Astrological Sign?
This year, it’s decided, you’re going to yoga. Yes, but which one? Are you more of a soft yoga or dynamic yoga type? Find out which discipline matches your astro sign!
Depending on your character, you may be drawn to a gentler, more spiritual, or downright dynamic form of yoga . Discover the type of yoga that suits you according to your astrological sign ! And, if you want to take it a step further, you can even find the right yoga pose for you .
Aries: Ashtanga Yoga
Fiery Aries ( March 21-April 19) will appreciate the dynamism of Ashtanga Yoga . The rapidity of the movements of this discipline will certainly please him.
Taurus: Power Yoga
Power Yoga may appeal to intrepid Taurus (April 20-May 20). He who is renowned for his quiet strength , he will be able to exert himself while improving his physical condition and his tone.
Gemini: Acroyoga
Practiced in pairs, Acroyoga will seduce the sociable Gemini (May 21-June 21). This art combines acrobatics and yoga . Massage and dance can also accompany this discipline.
Cancer: Yoga Jivamukti
Sweet Cancer (June 22-July 22), who is a Water sign , will particularly love the blend of sport and spirituality that Jivamukti Yoga can bring. This method, practiced in music, is very stimulating.
Leo: Bikram Yoga
Bikram Yoga will be able to challenge the competitive Leo (July 23-August 22) who will find in this sport something to spend while finding a psychological well-being that will put him in a good mood.
Virgo: Hatha Yoga
Conventional Earth sign Virgo (August 23-September 22) will no doubt be drawn to Hatha Yoga , which is both the most popular and traditional type of yoga.
Balance: Yoga Vinyasa
Harmonious Libra (September 23-October 23) will especially enjoy Vinyasa Yoga . If the postures change quickly, it will be necessary to pay attention to the sequence which must be fluid and balanced.
Scorpio: Yin Yoga
Yin Yoga will allow the nervous Scorpio (October 24-November 22) to relax while remaining gentle. By choosing this practice, you will be able to enter a state of meditation.
Sagittarius: Snowga
If the daring Sagittarius (November 23-December 22) particularly appreciates travel and adventure, he can find in Snowga a sport that is both daring and original. You might like this yoga in the snow .
Capricorn: Iyengar Yoga
Reasonable Capricorn (December 23-January 20) is one of the most rigorous signs . This is also why Iyengar Yoga is recommended to him. This practice requires a lot of concentration.
Aquarius: Kundalini Yoga
The extravagant Aquarius (January 21-February 19), part of the Air signs , will find in Kundalini Yoga a form of spirituality. Be careful though, it is better to be supervised for this type of yoga.
Pisces: Yoga Nidra
Yoga Nidra is also called Sleep Yoga . It can bring anxious Pisces (February 20-March 20) a little more serenity and better sleep, while deeply soothing them.
