Which Anti-stress to Choose to Relax According to Your Astrological Sign?
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To get rid of stress, reduce pressure at work or tension at home… Here is the right method for each astrological sign to follow to say bye bye to stress!
Sport, meditation, more unusual techniques… Which method should you choose to reduce your stress according to your astrological sign ? The most sensitive signs can take time for themselves, while signs that get angry easily will have to learn to play it down. Discover, in slide and in Astro images : how to manage your stress well according to your astrological sign?
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Anti-stress for Aries: sport
The enthusiastic Aries (March 21-April 19) is a hyperactive person who needs to exercise. Sport can be useful for freeing you from the tensions accumulated throughout the day.
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Anti-stress for Taurus: taking a step back
Determined Taurus (April 20-May 20) is known to be stubborn and resentful . In stressful situations, breathe deeply to regain your composure and step aside from the situation that is causing you anxiety.
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Anti-stress for Gemini: fun
Humor is one of the assets of the mysterious Gemini (May 21-June 21). Laughter being an excellent anti-stress , do not hesitate to use your gift to overcome your anxiety by sharing funny stories or by taking another look, more detached and tinged with humor, on your situation.
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Anti-stress for Cancer: personal time
The susceptibility of Cancer (June 22-July 22) is well known. Take some time just for yourself to regain the energy you need. Do not hesitate to pamper yourself with treatments, massages or sessions with a coach.
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Anti-stress for Leo: sorting out the reviews
Proud, Leo (July 23-August 22) sometimes has trouble accepting remarks and criticism. However, sometimes this allows us to move forward and progress. For that, take a deep breath and look for the part of truth in the judgments pronounced against you…. and let go of the rest!
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Anti-stress for Virgo: getting out of your comfort zone
Methodical Virgo (August 23-September 22) is arguably the most perfectionist and organized sign of the zodiac. An asset… but also a way to curb anxiety. So, from time to time, stop wanting to control everything and let yourself be tempted by the unexpected, for a day or a weekend!
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Anti-stress for Libra: listening to your needs
The harmonious Libra (September 23-October 23) is a generous and communicative sign . If you like to resolve conflicts (often by avoiding them as much as possible), you must not forget yourself! Take the time to listen to yourself and clearly identify your needs (calm or activity, reading or sport, etc.). Don’t let anyone tell you what’s good for you!
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Anti-stress for Scorpio: better self-knowledge
The stress felt by the tenebrous Scorpio (October 24-November 22) can be intense… Sometimes Scorpio can even cut themselves off from their friends and those around them to bring the pressure down. By learning to better anticipate your reactions , you regain control over your emotions and you will manage to no longer climb the towers. Personal development book, keeping a daily diary… everything that revolves around self-knowledge is beneficial!
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Anti-stress for Sagittarius: air, air!
Intrepid Sagittarius (November 23-December 22) is an avid traveler . Recharge your batteries and gain energy by taking a long walk in nature, going on weekends as often as possible or keeping a notebook, mood board style, of your next vacation!
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Anti-stress for Capricorn: a little fantasy
Capricorn (December 23-January 20) is known to be organized and methodical . Although it may not seem easy, let yourself go in the face of life’s conjunctures. Take it as a game, today you don’t decide anything… you let go of the controls and you appreciate the good surprises that will arise!
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Anti-stress for Aquarius: the art of meditation
Air sign, the elusive Aquarius (January 21-February 19) has a great need for independence and freedom . Meditating will allow you to recharge your batteries for the whole day and discover new territories to explore… while keeping your eyes closed!
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Anti-stress for Pisces: feng shui therapy
Pisces (February 20-March 20) is a sign extremely sensitive to its environment. Change the decoration of your interior to create a Zen atmosphere! Take a feng shui or interior design course in your spare time!
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